A blend of Nourishment, Community, Alignment & Joy.
Joseph Campbell writes "The Goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."
Carl Sagan expressed "...But down deep, at the molecular heart of life, the trees and we are essentially identical."
Yoga Verde is a diverse and balanced approach to tuning into your true nature. We love creating a community through sharing lessons, gifts and experiences that we have found to be useful. Balancing discipline and challenge with nourishment and self-care. Ultimately working to create a place where you can align and connect with the truest version of you. Varying methods and backgrounds come together for unique experiences ranging from traditional yoga postures and meditation practices, nourishing self care through massage therapy and aromatherapy, and learning to move mindfully through any physical fitness as well as through the rest of your day.
Yoga can be a fantastic way to come together for any occasion, celebration, goal or team-building. From traditional classes, to blended practices including postures, meditation, massage therapy & aromatherapy, we have a full range of services to create a truly nourishing experience. Fundraisers, Community Outreach, Family Bonding are just a few examples of ways Yoga Verde events can create a memorable impact with your intended outreach.