Looking to develop a personal practice? Are you interested in deepening your understanding of yoga through a custom program? Maybe you are looking to create a time and space that is more convenient for you to stay dedicated. Whether private or small group classes with friends, co-workers or family is what you're looking for, we work together to come up with something specific to your intentions and goals.
Corporate, Team-Building, Family bonding, Employee wellness are all examples of ways to create a place for self-care.
Faith Miller began sharing yoga to children while in Madrid Spain mixing the international desire for English as a second language with the emerging science supporting mindfulness in our children is a key coping skill that benefits everyone. Teaching in international schools was a wonderful way to come up with programs that she brings into her work in schools today. She has worked with experts such as Courtney Loughney of Le Petit Yogi to bring yoga into schools in various ways.
Mindfulness in classroom, After School Yoga, Yoga for Gym, Teach the Teacher classes. and Integrated Movement and Mindfulness for Athletes are just a few of the platforms we build on for your student base.